Abdominal Rollers

credit crunch?: A total waste of money

Advantages: It may give you the confidence to do the exercise
Disadvantages: Expensive gimmick, you don't need one to do the exercise intended

...what they say...... The Weider Crunch Trainer has an ergonomic design which allows the correct and safest position for achieving washboard abs, allowing the user to perform the 'crunch', an essential exercise for toning the abdomen area. Its design positions the body to perform these exercises in a perfect manner reducing risk of injury. The mat and head rest combined ensure that the optimal position for your movement is maintained and that your ...
...are the deatils of the Weider crunch trainer: Abdominal exerciser with integrated mat. Good solid steel construction so it will not break Folds away when not in use for easy storage, just pull the arms down flat. Comes with a comfortable headrest. Over 12 exercises can be performed and it includes an instructional DVD which is actually quite good. So how much will this set you back. Well its anywhere between £20 to £30. Your best bet is to go ...

Logan33 18.02.2009 · Read full review
Ciao members have rated this review on average: very helpful
Review of Weider Crunch Trainer

no pain no gain

Advantages: everything about it
Disadvantages: you lose more inches than pounds if you do it right

...seat and back of the Ab King Pro dont look particularly comfortable however, they provide the right amount of support needed for your bum and back and the convenient foot rest that you tuck your feet behind stops any unwitting cheating by people naturally lifting their legs up as of yet, i have had this 3 months, i have not lost any weight, however, i have lots 3 inches from my hips and 2 from my waist as i am building up muscle which has a higher ...
...weight and see the scales slowly go down, i wouldnt go for this. this is for those who understand that its not just numbers that matter its how you look and i would much rather slim down and be toned than drop down a few pounds but still be fat. ...

winedrives08 07.01.2009 · Read full review
Ciao members have rated this review on average: helpful
Review of Ab King Pro

cruncher

Advantages: great for the abs and obliques, good price
Disadvantages: little variety, big

...came back was the Abdotrim. Leisurewise Abdotrim cost me around £20. It was extremely easy to put together as only a couple of bolts are needed. This process takes 5 minutes maximum. I loved it when i first bought it because i could feel my abdominals working well and they always felt tight and tired after use. There a number of exercises that can be used on the Abdotrim, focussing on the obliques the upper abs and lower abs. Exercises include; ...
...hip raising. Different muscles can also be used and tensed by changing the position of the arms on the Abdotrim. such as cross-over arms, elbows in, wide grip, narrow grip and many more. But after a while and as my gym knowledge increased I realised that my previous love of this machine was incorrect. I learned that this machine only isolated those certain muscles where as other options(such as the gym ball) could also do the same but also offered ...

lukedspurs 16.04.2007 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Leisurewise Abdotrim Tummy Exerciser

A flat stomach the easy way?

Advantages: It does give you something to focus on and is easier than sit ups
Disadvantages: It isn't very robust and probably would give a man a decent workout

I do enjoy watching shopping channels but the trouble with doing just that is you can tend to start believing what they say! I had seen the programme for 6 Second Abs some time ago and it looked good but I didn't do anything about it however recently, having lost some weight over the Summer with the Mayo Diet and now having settled for a healthy eating regime to keep my blood pressure under control (the DASH diet), I decided it would be good to get ...
...up again. 6 Second Abs is a small lightweight exercise machine designed to help you tone up your abdominal muscles without the dreaded sit ups. I hate doing sit ups and I do feel it puts a strain on my back and neck so anything that would help with that had to be an improvement from my point of view. I have also been very impressed with the improvements in my thigh tone that I achieved from using Leg Master so I was hoping I had found a similar ...

laramax 13.11.2007 · Read full review
Ciao members have rated this review on average: very helpful
Review of First UK 6 Second Abs

get those abs working

Advantages: great for your stomach muscles
Disadvantages: none

This abs trainer is one of the simplist around and also the cheapest so is ideal for anyone who doesnt want to spend a lot and doesnt have a lot of space as this comes flat packet and can simply be put back in its box. To assemble all you need to do is slot the 3 pieces together, they have the metal pins in them that you have to press to release to take it apart again, to use this you lie on the floor with the cushioned piece behind your head and ...
...your hands to roll your body forwards with the abs roller, this strengthens your stomach muscles and is great for anyone whos stomach muscles are weak or who find it difficult to do sit ups on there own. It is realy comfortable to use due to the cushion on the neck part and a great way to excercise those stomach muscles. ...

noddytiger 11.05.2008 · Read full review
Ciao members have rated this review on average: helpful
Review of Weider Abdominal Crunch Trainer