Abdominal Rollers > AB Abdominal Rollers

Advantages: Allows one to thoroughly focus on training those Abdominal Muscles!
Disadvantages: Not much that I can think of!!!!

...put it down to the Ab Revolutionizer alone … because I have used my other superb piece of home exercise equipment (the Total Gym 1000 as mentioned before) to build lots of good fat-burning muscle on other parts of my body that can only help to speed up my metabolism … and I have also been careful with what I have been eating (and I do NOT mean eating less by any means! … Instead I mean just being sure I eat the right kinds of Carbohydrates, Proteins, ...
...have got from using the AB Revolutionizer. So if, like me, you want tighter, stronger and altogether better abs -and are prepared to put in the necessary 'gym time' - and other things such as good nutrition, and other body conditioning exercises, etc, etc - Then I believe you will want to consider the possibility of doing what I did and getting one of these for yourself!! ... Read review

Advantages: great for your stomach muscles
Disadvantages: none

This abs trainer is one of the simplist around and also the cheapest so is ideal for anyone who doesnt want to spend a lot and doesnt have a lot of space as this comes flat packet and can simply be put back in its box. To assemble all you need to do is slot the 3 pieces together, they have the metal pins in them that you have to press to release to take it apart again, to use this you lie on the floor with the cushioned piece behind your head and ...
...your hands to roll your body forwards with the abs roller, this strengthens your stomach muscles and is great for anyone whos stomach muscles are weak or who find it difficult to do sit ups on there own. It is realy comfortable to use due to the cushion on the neck part and a great way to excercise those stomach muscles. ... Read review