Advantages: An easy to use, heavy duty aid to personal fitness and well being Disadvantages: Initially costly but otherwise none
....5% steps. In some of the pre-programmed activities these speed and incline attributes are linked into graded levels (1 to 9) of exertion. The overall time of the regime is set at the beginning of the exercise.
The treadmill also has an emergency stop device which can be attached to your clothing. When this is pulled off, the string belt comes to an immediate stop.
The programmes
The treadmill comes with several pre-programmed regimes and a number of manual functions. It is advisable when first starting to exercise to know your weight.
The first two pre-programmed regimes revolve around fitness testing. By carrying out a graduated exercise programme monitored by your heart rate (Heart Rate Zone Training) the ideal heart rate response according to your age can be programmed for specific cardiac training or fat burn. The final regime...
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Ciao members have rated this review on average helpful
Advantages: cheap, relatively easy to install, has many uses Disadvantages: rather small display, not as many functions as other products
...I've used my vectra quite a bit now and i would reccomend it to any budding cyclist. It is small and relatively easily to install, ensuring that no unecessary mass is added to your bike. Yes, it has its disadvantages which include a lack of functions (such as a heart rate monitor) and during rain or sunny weather it is rather hard to read the display. However overall it prevails. It is a neat bit of kit and is especially useful for those longer cycling trips, where distances and speeds are important to gauge exactly where you are. It is also a good tool for anyone trying to improve their fitness as it is an easy way of ensuring that you complete so much exercise each week. But finally i found the odometer the best function as it can be really satisfying to know that you have cycled over 1000km...
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Ciao members have rated this review on average somewhat helpful
Advantages: Stable stand, reasonably priced, some good features. Disadvantages: Pulse ear clip lead catches easily, not as many features as some models.
...without too much effort). It has a very stable base which some others I tried didn’t have, and it has all the controls I need to be able to use a bike.
Description of bike and features:
A tubular steel framed bike in white, with fixed position stand and adjustable seat height.
Handles which can be placed in a fixed position, or which can be linked to the pedals to give a rowing motion for exercising your arms as well.
Control to adjust belt friction (thus allowing you to control the resistance when you pedal)
Exercise monitor feature which allows you to know your speed, the time you’ve been cycling for, distance travelled, calories burnt (How on earth they work this out I don’t know!), and a pulse monitor which clips to your ear. Oh, and there is a scan mode, so as you are cycling, you can set the monitor to scan through each of the above...
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Ciao members have rated this review on average helpful
helpful 26.07.2002
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