Advantages: gives easy control over degree of exercise, gives results, mains or battery operated Disadvantages: main unit is slightly bulky
Over the past few years, I have experimented with many different forms of electronic muscle toners. These have ranged from sticky pads to ones that require special toning lotion.
The Boditek sports pro is good, as all you need is water to moisten the felt toning pads. The amount of control that you have over whether you tone one muscle group or more is superb.The pack comes with four pairs of large pads, and two pairs of smaller ones. There are adjustable straps to hold the pads in place and make the unit suitable for almost anyone.
What I like most about the whole unit , is that it is portable , in its own well designed travel pack. The results I have gained over the last two weeks since using the toner, have far exceeded any of my previous ettempts. within the pack comes a laminated card showing how to apply the pads to all ...
Advantages: Great Hz range, well priced, sturdy, good size platform Disadvantages: There are cheaper alternatives just as good
etc). It?s also thought to improve flexibility because it relaxes the muscles while they are being vibrated (a bit like a massage).
BODI-TEK POWER VIBRATION TRAINER
20 levels of speed
3 exercise programmes
Adjustable 15minute timer
Platform size 53cm x 38cm
Max user weight: 150kg
Easily movable with attached wheels
The key element to buying any vibration trainers is to ensure that it covers a wide range of Hz to insure that you can achieve all of your exercise needs. As a basic guideline, below is a list of all the different Hz and the impact they have on the body.
5-6 Hz Standing/Balance Improvement
10-14 Hz Circulation, Relaxation and Recovery
18-25 Hz Muscle Strength and Power
28-30 Hz Muscle Tone. Rehabilitation of Tendon and Bone
40-50Hz Muscle and Skin Toning
Now with the bodi-tek ...
Advantages: Don't have to go out for the live show. Disadvantages: Six foot Bob's!!
In my obssesion to get christmas bought and paid for by the end of the summer, i have crossed paths of a certain builder!!!!
I will try to review this LIVE dvd version of Bob the builder, and try to do it justice as even though i feel parents should not be forced to watch some of the dreadful programmes that are made for children, feel i owe some loyalty to Bob, one of my main childsitters bar my mum!!!!!
~~~~~~~~~~~~~~~~~~~~~Background~~~~~~~~~~~~~~~~~~~~~~~~
Bob the builder and characters are clay characters created by Cody Hill.
The animation is produced in the uk, but as with so many things is then poached and finished off in the United States for the company Hit Entertainment.
The animation itself draws heavily on the stop motion techniques pioneered by Art Cloakey and inspired by Aardman Animations.
The programme ...
