User recommends the product
Advantages Get fit, get toned, shape up, start enjoying exercise
Disadvantages A lot of sweat is usually involved
Before I go any further, for sample clips of a class and more info, go to: www.squidoo.com/bodyattack INTRODUCTION: The idea of going along to something called 'Body Attack' doesn't sound incredibly appealing, does it? Well, let me tell you, once you've had a go, the sense of achievement and sense of 'you've done something that is good for you', makes you feel GRRrrrreat. So, what is it?...Body Attack is a high energy, intense cardio vascular exercise programme (created by fitness company, BTS) that is run in many gyms across the UK. THE PROGRAMME: The programme is specially designed by BTS ...
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