Body-Solid Ab and Back MachineThis unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative... more
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two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even i...
Body-Solid Ab and Back MachineThis unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2'' x 4'' mainframe steel from our commercial grade line of equipment for institutional quality. The full-range cam design has an easy-to-use pop pin that allows an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1'' dia.
Advantages: Sturdy and well built Disadvantages: takes up a lot of space, expensive, doesn't work for some people and it hurts muscles and joints
...I was needing a fitness machine for my fitness thing I had fallen into for some reason. I went doen to the sport store and they recommended this strange looking device. The first thing that hit me when I seen it is the size. It takes up too much space for just an Abmachine.
I decided to give it a good test run in the shop as the price was a little steep for something that only works your abs. The good things were:
1. Excellent range of motion.
2. Positive and negative resistance.
3. Adjustable weight plates for added resistance.
4. Good overall midsection workout.
And the bad:
1. Very bulky machine.
2. Very expensive for just an ABMachine.
3. Cheaper similar models in the same class.
4. Not portable.
5. Hard to set up (takes nearly 2 hours to build and that's if you know what to do)
So I decided...
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Advantages: Full Abdominal Workout, Easy Storage, No Neck Strain, Easily Adjustable Resistance Disadvantages: Seat isn't exactly the most comfortable!
...Well here we go...My first review on Ciao!
With my A level exams having been hanging over my head for the last few months, I've spent a lot of time indoors revising. Great for my grades (hopefully!), but not so great for my physique, my revision aid of choice being digestive biscuits, naturally! :P
Due to my Mother's home shopping network addiction, we have plenty of hardly-used items around the house, non-stick tupperware, the occasional ornament, and about four different exercise machines! Deciding it was time for a change in habit now my exams are over, I looked to check them out.
The Instant AbsMachine, like many products on the the Home Shopping Network, claims to provide a full workout with minimum effort. Now as we have several of these products dotted around our house somewhere, trust me when I say this one is THE BEST...
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Advantages: Helps A Little Disadvantages: Hardly Works
...If a product needs to have an advert on at 1am in the morning it can't be very good. I was having a look at all the channels when I decided to stop on Bid-up.tv just to see if them crazy people were still selling junk.
Instead I found adverts for Instant Abs. It looked easy to do and only cost around £80. How it works is you sit down on the machine and move your feet around. Your feet are on a rotating bar so every time you move your feet the whole of your legs move.
This helps work your abs and build them up. I was wondering if I can take legal action over the products name "Instant Abs". I looked up the word instant and it says for something to happen without warning in other words it's instant. But I didn't have these lovely ads in a click of my fingers.
I used the machine for well over a month and didn't see any difference...
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