Body-Solid Cam Ab and Back Machine

Build your abs stronger

Advantages: Strong,supportive and easily handled
Disadvantages: Dont found any

I purchased this product six months ago and I'm very satisfied with it.its a great machine to work out on your stomach abs region.Very well designed to give your back good support while working out.It has 5 level starting from beginner level you can slowly reach to top level where it gives you the hardest workout.Its the best machine to build strong looking abs.Within a couple of weeks your abs will start shaping up and in around month they will be clearly visible(depends on the fat you've).I takes me around 3-4 week to develop good strong looking abs and now i work out regularly on it. The seat is very relaxing and supportive.Nice leg support.A good machine to start working out at home,one time investment to buy and use it regulrly on ur suited time.No regular running to gym and giving extra amount is necessary. ...

prattt69 19.11.2008 · Read full review
Ciao members have rated this review on average: helpful
Review of Body-Solid Pro-Style Ab Board

Matter of Opinion

Advantages: Sturdy and well built
Disadvantages: takes up a lot of space, expensive, doesn't work for some people and it hurts muscles and joints

I was needing a fitness machine for my fitness thing I had fallen into for some reason. I went doen to the sport store and they recommended this strange looking device. The first thing that hit me when I seen it is the size. It takes up too much space for just an Ab machine. I decided to give it a good test run in the shop as the price was a little steep for something that only works your abs. The good things were: 1. Excellent range of motion. 2. Positive and negative resistance. 3. Adjustable weight plates for added resistance. 4. Good overall midsection workout. And the bad: 1. Very bulky machine. 2. Very expensive for just an AB Machine. 3. Cheaper similar models in the same class. 4. Not portable. 5. Hard to set up (takes nearly 2 hours to build and that's if you know what to do) So I decided not to ...

zarniwoop 13.11.2001 · Read full review
Ciao members have rated this review on average: very helpful
Review of York Ab Back Machine

Great Machine!

Advantages: Quick Work-Out, Cheaper than Power Plates, Great Results
Disadvantages: Only tones your body, doesnt keep you fit.

the next day! My legs were aching like i'd done a cross country run the previous day. Even though i was aching, i was extremly happy, knowing that this machine had its job. I now use this machine 3 times a week, varying my exercises. I feel much better for it, and noticed my body toning all over. The Machine The options on this machine are pretty basic, but then how much do you actually need to exercise? You have 6 buttons on the control panel. Two control the level of speed the plate vibrates, one starts the vibrating and one stops it. The other two are your timer and program functions. There 3 programs pre-installed into this model, which automatically set the speed and levels, there is also a manual option where by you can control the time and level when exercising. The time can be adjusted from 1-10 minutes. Theres not much you ...

Mark_K 27.03.2008 (28.03.2008) · Read full review
Ciao members have rated this review on average: very helpful
Review of Crazy Fit Vibration Massage Plate Exercise Machine