Advantages: Reliable, easy to use Disadvantages: Spinlock safety locks not very secure if not tightened properly
I purchased this about a year ago and was pretty impressed with it. With the set you get a 7kg barbell bar with 2 spinlock safety locks, 2 dumbell bars with 4 spinlock safety locks and plates that go up as: 4 x 5kg, 4 x 2.5kg, 4 x 1.25 and 4 x 0.5kg. The barbell and the dumbells have good grip sections on them however form blisters on your hands if used a lot, therefore I would suggest purchasing some good quality York weightlifting gloves to prevent this.
The spinlock safety locks are good if you tighten them really tight, however they easily gradually unspin if you do not tighten them enough. Also in my opinion the weight of the plates could be in higher weight value, like 4 x 7.5kg just so that people who like to add extra weight can do as it is difficult to get many more than 2 plates on each side especially on the dumbells.
I ...
Advantages: You can achieve anything you need to with these. Disadvantages: nothing.
I started bodybuilding 3 years ago. I started at home using these exact weights.
They are great for everything you want to achieve when using them.
I use them for barbell curling, dumbell curling, dumbell pressing, dumbell flys, shouler press and squats. they can be used for many more things. I use these to work on my biceps, triceps, shoulders, pecks and legs. They are perfect for home use. They dont get in the way and are easy to store away in a cupboard or where i put them, under my bed.
Over the years i have managed to move up with the weights that i use as these weights are changable as to what ever suits your comfort.
These dumbells are a great addition for your home gym. Combine these with other equipment and your normal nutrition and you can achieve what your after.
Just remember to not overload the weights your using so ...
Advantages: very good for body building Disadvantages: takes up lots of room
nice set of dumbells usually ranging from £700 to £900 pounds it is as you would expect from the a price a very tough item of fantastic quality. i think this is perfect for the home gym as it has multiple uses from building biceps to pectorals to eceptional qaulity. a very attractive yet durable set to mantain your health and fitness. good good good good good good good good good good value for money, excellent excellent excellent excellent excellent excellent excellent excellent excellent durability and fantastic fantastic fantastic fantastic fantastic fantastic fantastic fantastic fantastic fantastic fantastic quality. a must buy for any body builder or gymnastic enthusiast. at an intimidating size it immediatly puts you in to control of who you want to be. ...
