Carl Lewis CEA001 Vibration Trainer

Advantages: Great Hz range, well priced, sturdy, good size platform
Disadvantages: There are cheaper alternatives just as good

...etc). It?s also thought to improve flexibility because it relaxes the muscles while they are being vibrated (a bit like a massage). BODI-TEK POWER VIBRATION TRAINER 20 levels of speed 3 exercise programmes Adjustable 15minute timer Platform size 53cm x 38cm Max user weight: 150kg Easily movable with attached wheels The key element to buying any vibration trainers is to ensure that it covers a wide range of Hz to insure that you can achieve all of your exercise needs. As a basic guideline, below is a list of all the different Hz and the impact they have on the body. 5-6 Hz Standing/Balance Improvement 10-14 Hz Circulation, Relaxation and Recovery 18-25 Hz Muscle Strength and Power 28-30 Hz Muscle Tone. Rehabilitation of Tendon and Bone 40-50Hz Muscle and Skin Toning Now with the bodi... Read review

Ciao members have rated this review on average very helpful

Advantages: easy to store, easy to use!
Disadvantages: noisey

...If you want an easy at home way to shift some pounds this is it!!! The lateral thigh trainer is compact and convienient to use. I found it easy to motivate myself to use it as I didn't have to leave the house, and could use it while watching tv or a dvd. On the negative side, it can be a little hard to use at first (but you soon get the hang of balancing whilst using it). Additionally the chain inside it can be a bit noisey when your exercising. Altogether I think the thigh trainer is well worth the money, and would be compatible for use with a person of almost any fitness level. However as with most types of exercise I would recomend using this as part of a routine. e.g use it twice a week and go jogging or do a fitness dvd twice a week aswell.... Read review

Ciao members have rated this review on average somewhat helpful

Advantages: Great range of services
Disadvantages: None

...John Lewis is a department store with 29 shops around the UK. They offer a wide range of high quality goods in departments such as: gifts, lighting, pictures, china and glass, linens, haberdashery, furnishing and fabrics, womenswear, lingerie, beauty, nursery, menswear, audio, toys and kitches/kitchenwear. Within the store they stock not only their own range of goods but also other branded names such as, Jigsaw, Joules, Levi and Warehouse in clothing, Bobbi Brown, Clarins and Clinique in the beauty section and Bose, Apple and Canon in electricals. As you can acertain they sell a wide range of products from knitting needles and wool to high end audio systems. All items are of great quality and if anything falls below the standard you will expect they have a great returns and refund policy with a flexible 28 days. They will even return... Read review

Ciao members have rated this review on average helpful