If you want an easy at home way to shift some pounds this is it!!! The lateral thigh trainer is compact and convienient to use. I found it easy to motivate myself to use it as I didn't have to leave the house, and could use it while watching tv or a dvd.
On the negative side, it can be a little hard to use at first (but you soon get the hang of balancing whilst using it). Additionally the chain inside it can be a bit noisey when your exercising.
Altogether I think the thigh trainer is well worth the money, and would be compatible for use with a person of almost any fitness level. However as with most types of exercise I would recomend using this as part of a routine. e.g use it twice a week and go jogging or do a fitness dvd twice a week aswell.
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Aug 26th, 2008
somewhat helpful by (100%):
