Columbia Women's Andros Sandal

Advantages: My feet are in love with these boots
Disadvantages: They're not cheap

...of talent and growing to be 5 foot 8. Personally I think I have really nice feet but I struggle to find shoes that won't fall off and I'm utterly rubbish at heels. Boot Problems ************ Women's boots are usually built to be lower round the back of the ankle than men's boots. This is something to do with anatomy - not so obvious as a bit of extra space in the crotch of your jeans but whatever the reason, it seems to be established practice with boot makers. Common practice believes boots need to be stiff around the ankles in order to give support - but then if they are too stiff, they rub like heck and my bony little knobbles get reduced to red raw bumps of pain. Luckily, I have strong ankles as a result of playing ice hockey for years and building them up so I don't want too much support. Feet have been getting longer and wider... Read review

Ciao members have rated this review on average very helpful

Advantages: Quick xercise programme
Disadvantages: Repetitive

...Curves This time last year I was fired with enthusiasm to do something which would get me fit and not take up too much of my time. Recommended by a couple of people I know, and just opened very close to me, I joined Curves for Women. **The History** This was founded about 27 years ago by Gary Heavin, who had dropped out of medical school, and then began to provide fitness services which would prevent illnesses. The first Curves was opened in Texas in 1992 and the first franchise opened in 1995. In 10 years, Curves reached 9000 locations and has entered the Guinness Book of Records as "the world's largest fitness center franchise" **What's it all about?** It's all about fitting exercise into your busy schedule, with a cardio and strength training programme which takes only 30 minutes, 3 times a week. **The hype... Read review

Ciao members have rated this review on average helpful

Advantages: Quick, fun and results are visible quickly
Disadvantages: No showers limited space for stretches.

...2 years ago, I followed a diet and did regular exercise at Curves, for 7 months I exercised 3 times a week at my local curves centre and now 2 years later I am back read on to find out why. *~*~What is Curves?~*~* First and foremost Curves is a 30 minute exercise routine that combines strength training and sustained cardiovascular activity through regulated hydraulic activity. In simpler terms its a way of exercsing that is not too time consuming and not too demanding. Everyone has 30 minutes to fit this exercise in even me! *~*~Where are they located?~*~* Worldwide is the simple answer. There are 5 Curves franchises all within a 10 minute travelling distance to me in either direction and they are popular with women of all ages young and old alike. *~*~Joining*~*~ When I joined 2 years ago there was an initial joining fee... Read review

Ciao members have rated this review on average helpful