Dumbbells > Vectra Dumbbells

Advantages: Helps you get trim and fit
Disadvantages: none

This dumbell is a lite wieghted metal which provies you with the flexibility in arm and other fat burning related exercises. I personally use this dumbell for fat burning, mostly light weight are generaly good for fat burning while heavy weights are good for muscle building. The following are the exercise programs you can do with this weight category; aerobics warm-up and work-out, arm reduction, shoulder reduction, lateral raise, arm flies, push-ups, ... Read review