Advantages: stable and versatile....did I mention stable (Its excellent) Disadvantages: A bit costly, the weights you will need are expensive.
This is the best bench out there for the money, offering versality of exercise but being one of the sturdiest benches I have used. FUNCTIONALITY
Adjusts from decline, flat, incline, and full upright position Now this for me is a really impr ...
Advantages: Simplistic, easy to store Disadvantages: -
If theres one person out there who doesn't think that somebody with a good body figure doesn't look good, I would like to know why.
If you want to tone those tummy muscles after too many christmas beer, if you dont have time, the money or basically don ...
Advantages: folds up for easy storage Disadvantages: self assembly
...the abdo board is an angled york bench (padded) with knee and ankle supports (both padded) used for sit up exercises. the board comes flat packed with assembly and exercise instructions which are very easy to follow.
i bought the board to do sit ups bu ...
Advantages: Useful for the whole family Disadvantages: restricted maximum user weight
YORK Body Gym 2003
Due to the nature of my work I used to have a bit of spare time during the day, so I filled it in by going to the local gym.
This had 2 purposes , 1, it got me from under my wifes feet, and 2, it helped keep me fit .
But due to unf ...
Advantages: Good bench for beginners, Sturdy, Stood the test of time, Potential for many exercises Disadvantages: Problems occur with heavy weights (n/a for beginners), Fairly expensive
...Having started weight lifting 4 years ago I am pretty experienced in benches, exercises and what is needed to build muscle successfully. The York DB5 bench is a pretty good bench for beginners as the multi-usage means you can start your weight lifting ca ...
