Formula Oro 180mm Rotor Fox 40 Fitting Kit

Advantages: Very friendly and helpful staff. It has a women only gym
Disadvantages: So many stairs and no swimming pool

...LA Fitness in Kingston Upon Thames might be LA Fitness's smallest gym but I think it makes up for that by being such a friendly place with a real sense of community. I have only joined in the past couple of weeks so can only share what I have experienced up to now. LA Fitness is very accessible. It is easily visible from Kingston Railway Station; as you come out of the station go straight ahead of you and cross the road at the pedestrian crossing. Once you have crossed the road turn to your left and you will see the entrance to the gym a couple of doors past the Somerfield supermarket. As I walked into the Gym for the first time I was impressed with the friendliness of the girls working in reception. Lisa, the manager was really caring and made me feel so welcome. I had been quite apprehensive about joining a gym because I had... Read review

Ciao members have rated this review on average helpful

Advantages: Get fit, get toned, shape up, start enjoying exercise
Disadvantages: A lot of sweat is usually involved

...instructors in my 2 years of going) who is a lousy instructor. COSTS INVOLVED: This is variant from gym to gym. You can go to classes as part of you gym membership, which can be anything from £20-£40 per month - or you should be able to 'pay as you go' at most gyms. I do that at mine (until I get some money together to go full membership again...woa is me...can I hear the violins?) and pay £4.50 per session. Again, this is can vary dramatically from gym to gym. YOUR P.E. KIT: It's worth noting, that in the class you do a lot...A LOOOOOT of moving around, so you need to wear clothes that are comfortable to move around in and are practical for exercise. It's no use wearing jeans or anything similar. It's best to wear the sort of thing you would wear down the gym...so t-shirts, shorts, jogging trousers etc. I always take a small... Read review

Ciao members have rated this review on average very helpful

Advantages: Quantity of/and facilitys, customer service
Disadvantages: none, maybe the prices, no swimming pool

...I shall start off by saying there is no category for fitness first romford so writing a review in the ilford category seems reasonable as ilford is only a efw miles from romford. Now to the review... I was looking around for a few gyms, it was going to come down to fitness first or golds gym and fitness first won. First off the staff at fitness first romford are superb and very freindly and smart and the gym is also very smart and it has an upstairs level that has some of the same equitment from downstairs to upstairs. also upstairs is another room that has other misc equitment and boxing equitment such as a couple of punch bag and a speedball. moving downstairs we have an absolutely huge gym, we of course have changing rooms for the male and the female split apart which is free to use all you need is your membership card... Read review

Ciao members have rated this review on average somewhat helpful