Fritschi Once Again Step In

Advantages: Easy to read display
Disadvantages: Clocks up steps you haven't done

...If you are determined to walk the recommended 10,000 steps a day then one of these little things is perfect to let you know how well, or not so well, you are doing. This is just a step counter and not a pedometer, a pedometer will count your miles, steps, calories, speed and all sorts of things for the more hard core of you out there, the step counter just counts steps! The step counter is really small, light, and discrete so you can wear it anytime and it won't bother you. It just clips on to your waistband, front or back and off you go! It doesn't need to be set up for your stride, it works on the pendulum inside with the movement of your legs, every time you take a step it moves the pendulum hence counting your step! The only downside to not having to input your stride is that it's not very accurate, if you are standing still... Read review

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Advantages: get fit, monthly or annual membership, free personal trainers
Disadvantages: maybe too small for some, no creche, no health spa treatments

...but it was a totally different story when it came to my Aqua Aerobics. I was fine the next day but the day after that I didn’t know how to get out of bed, how to move, every muscle in my body was aching – even the ones I never knew I had. It took almost a week before I was pain free again. Luckily I was away for a week visiting family and friends in Germany and didn’t do any exercises at all. So if you don’t exercise often, don’t be surprised when you suddenly feel aches and pains all over. But rest assured, once you’re over the initial pain, it’s gets better and you will not even notice. But watch out for signs that you’re overdoing it. You could do more harm than good. “Exercise is bad for you”* Listen to you own body. If you think that you should stop, do it. It’s not worth continuing and damaging your muscles and ligaments. It will only set... Read review

Ciao members have rated this review on average very helpful

Advantages: Great value for money
Disadvantages: Only offers basic up and down movement

...to attach once you have inserted the batteries. Tesco do their very best to make sure that you read the instructions by sticking a reminder note on to the computer packaging so that you have to read that bit at least before you can get the computer out of its packaging! This machine allows a straight up and down stepping motion unlike some of the machines which have a sideways action as well as the vertical but then again you don't expect fancy features at this price. You can adjust the resistance by means of the adjustment screw but other than that there aren't any other options. The little computer attachment will tell you how long you have been exercising, how many repetitions you have done and how many calories you have burnt doing so. It bursts into action as soon as you step on to the machine and switches itself off if the machine... Read review

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