Haro 2000 Group 1 SR 2.0

Advantages: Safe to you in your own home for all areas of the body
Disadvantages: Grips can give sore hands

...developing on your hands. As i said earlier, you can work every major muscle with thee weights and here are some example exercises to show this: Arms - Bicep curls - for the front of the arms Tricep extensions - for the back of the arms Chest - Chest Press - overall chest area Pec Flyes - to help shape the chest Shoulders - Shoulder press - overall shoulder area Front raise, lateral raise, reverse fly - specific shoulder areas Back Single arm rows - Lats Upright Row - Tapezius Legs - Lunges whilst holding the weights Squats whilst holding the weights Calf raises whilst holding the weights There is a good variety of weight that can be used to cater for specific muscle groups as this set comes with 4x 0.5kg cast iron plates 4x 1.5kg cast iron plates 4x 2.0kg cast iron plates 2 chrome dumbbell bars... Read review

Ciao members have rated this review on average helpful

Advantages: Are cheapish and can hold enough weights to build muscle.
Disadvantages: Are a little awkward to get home if you have no car. Hand grips are uncomfortable

...As Christmas is over, it is now time to forget those eating habits, get back to the exercise and build that muscle back or even burn off all that Turkey and chocolate. I went to the Gym the other day and it was full to the brim, they come for a week, lose a few pounds then you never see them again. I bet it is because they all have these dumbbells. Anyway, onto the review. Body Sculpture 18kg Combination Dumbbell set. The weights are cast iron and painted with blue metallic paint. This set comes with 4x 0.5kg cast iron plates 4x 1.5kg cast iron plates 4x 2.0kg cast iron plates 2 chrome dumbbell bars (14 inches in length). 4x chrome star collars. These weights are ideal for both men and women you can use just the bars as weights for a beginner. These weigh about 2kg each alone so would be enough to tone upper... Read review

Ciao members have rated this review on average helpful

Advantages: The power, a bit of spin
Disadvantages: Hardly any control, not value for money

...a garentee and they let you have a 1 hour hit with it first. don't buy this sledge hammer... Read review

Ciao members have rated this review on average somewhat helpful