Advantages: Stops your other foot getting muddy. Disadvantages: It gets muddy.
...Unfortunately I seem to have dirty hobbies. By that I don`t mean disgusting or kinkiy, just dirty as in mud. Not that much mud really, just muddy boots (usually). I often end up with muddy wellies or riding boots and to remove them I used to either get the door step muddy by using that or get my clean foot or slipper muddy by removing the remaining one when you have used your other foot for the first one. Some clever person obviously realised that boots can be difficult to remove if they are tight around the calf and don`t have a zip and invented the boot jack.
What is a Boot Jack?
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A boot jack is a clever little device designed to make the removal of such boots much easier. It is constructed so that one foot is placed in between 2 gaps, the heel at the back and then the idea is to stand...
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Advantages: Good prices, good equipment, video library, free soft drinks and newspapers, free parking, women only gym Disadvantages: Not central, need £1 for the lockers
...). What is not standard is that you need £1 to operate the lockers (this is refunded). Most other Fitness First lockers operate by inserting your membership card into a slot. The changing rooms are clean, and the lockers are an adequate size. There are two sets of showers, with free shower gel, shampoo and conditioner. There are also hairdryers and large mirrors. There is a private changing cubicle for the bashful.
On the gym floor is the usual assortment of machines, again common to all Fitness Firsts. What is also common is that they have a bank of TVs at the front of the gym, and most appliances have a headphone jack, for the headphones you were given when you joined. There are also radio stations. Unfortunately, at the moment, two or three of the monitors are not tuned to the stations they are supposed to be on...
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