Advantages: Safe to you in your own home for all areas of the body Disadvantages: Grips can give sore hands
...Body Sculpture 18kg Combination Dumbbell set.
£20.00 from tesco's
This is a great product if you are looking to tone your body or are a complete beginner.
Using these weights you can tone every major muscle and for those ladies out there who are worried about building muscle, with only 9Kg per dumbell there isnt really enough weight to do this.
To make sure all you need to do is lift a weight that you can complete 15 repetitions of for 3 sets, ideally feeling hard for the final 3 reps of each set.
If you are looking to build muscle then you need to be working at a much higher intensity whereby you couldnt really lift the weights more than 8 times per set.
The only problem with this equipment is that you will need some gloves to stop your hands becoming sore as being metal they are quite harse, also you dont want hard skin developing...
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Ciao members have rated this review on average helpful
Advantages: Are cheapish and can hold enough weights to build muscle. Disadvantages: Are a little awkward to get home if you have no car. Hand grips are uncomfortable
...As Christmas is over, it is now time to forget those eating habits, get back to the exercise and build that muscle back or even burn off all that Turkey and chocolate.
I went to the Gym the other day and it was full to the brim, they come for a week, lose a few pounds then you never see them again. I bet it is because they all have these dumbbells.
Anyway, onto the review.
Body Sculpture 18kg Combination Dumbbell set.
The weights are cast iron and painted with blue metallic paint.
This set comes with
4x 0.5kg cast iron plates
4x 1.5kg cast iron plates
4x 2.0kg cast iron plates
2 chrome dumbbell bars (14 inches in length).
4x chrome star collars.
These weights are ideal for both men and women you can use just the bars as weights for a beginner. These weigh about 2kg each alone so would be enough to tone upper body. You can have...
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Ciao members have rated this review on average helpful
Advantages: super protction and very confortable Disadvantages: The price may be a little too high for some
...I greatly recommend that if your looking for a good, quality pair of cricket gloves then look no further.
Want to know more about these gloves then read on.........................
These gloves can be suitable for any standard of cricket and also can give you as a batsman a great more confident feel when your facing one of the really fast bowlers. This is because when you know that your going to be facing the bowler with some real pace you know for a fact that if the ball comes in contact with the gloves at the high speed then your fingers and hans will be safe.
With the protection on these gloves everything will feel a world apart.
This is all true as when i purchased these gloves, i've had to face many very fast bowlers and also have been smashed on the hand and fingers, all that would happen is hardly anything, as it wouldn...
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Ciao members have rated this review on average somewhat helpful
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