Kettler Optional Leg Press

Advantages: Quite cheap, reliable, c02 can be used, maintanence
Disadvantages: Ugly, heavy, loud, manufacturing, speed, size

...an ion and they will tell you this; get an ion they are amazing value and way better than spyders!! I hope this review helps you decide but go for the sensible option (the ion) not the eight legged wana be!... Read review

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Advantages: Exercises pretty much your whole body in only a few minutes a day
Disadvantages: Cost

...***What is a Lateral Thigh Trainer*** For those of you who have managed to miss the cheesy adverts on Sky for the Laterial Thigh Trainer (LTT) - where have you been? The LTT is a revolutionary new way to work out - rather than being a traditional stepper where you just step up and down, the LTT swings out to the side as you step (like an ice skating motion) so it supposedly works your inner and outer thighs plus your bum and your obliques (the muscles that run up the sides of your torso). If you also splash out and buy the "optional" power cords these can be combined into your workout to work your upper body whilst also working your lower body - sounds great eh? ***Settings*** The LTT has variable tension (which is great) so you can have it as easy or as hard as you like - for instance if you are doing a fast paced cardio... Read review

Ciao members have rated this review on average very helpful

Advantages: Cheap home gym, small and compact
Disadvantages: None

...You might think what can you say about a chinning bar, you pull up to your chin and thats it, but you would be wrong. The chinning bar is a cheap and versitile home gym. Easily installed between a door frame. By twisting the bar it makes it longer and jams it between the frame. Some come with support brackets that screw into the frame and the bar rests on the brackets for extra support, my prefared option. My door frames are solid and all paintwork is sound and using the chin bar has caused no damage even with my weight of 13st hanging from the bar. You can put it at the bottom of the door frame put your feet under the bar and it helps you do situps. Situps work the abs. Put the bar at a height of three feet, put your feet over bar and do raised leg press ups. Press ups work the chest arms and shoulders With the bar... Read review

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