Kissmark Easy Click

Advantages: It does give you something to focus on and is easier than sit ups
Disadvantages: It isn't very robust and probably would give a man a decent workout

...that came with it you can also get red ones which offer greater resistance still. They do say that you can use four bands to increase resistance but to be honest I can't see how four bands will fit into the narrow groove that holds them in place so I have just stuck with the two orange bands. To operate it you sit on a chair, rest the base of the machine on your knees, tuck your elbows into your sides, lock your hands round the top bar and pull it down using a body movement rather than an arm movement so that you simulate a 'crunch'. As you pull the top bar down you hear a series of three clicks and the intention is that you move it slowly taking one second between each click down and again as you release the pressure. This takes six seconds to complete hence the name '6 Second Abs' - one repetition takes six seconds. So if you... Read review

Ciao members have rated this review on average helpful

Advantages: easy to store, easy to use!
Disadvantages: noisey

...If you want an easy at home way to shift some pounds this is it!!! The lateral thigh trainer is compact and convienient to use. I found it easy to motivate myself to use it as I didn't have to leave the house, and could use it while watching tv or a dvd. On the negative side, it can be a little hard to use at first (but you soon get the hang of balancing whilst using it). Additionally the chain inside it can be a bit noisey when your exercising. Altogether I think the thigh trainer is well worth the money, and would be compatible for use with a person of almost any fitness level. However as with most types of exercise I would recomend using this as part of a routine. e.g use it twice a week and go jogging or do a fitness dvd twice a week aswell.... Read review

Ciao members have rated this review on average somewhat helpful

Advantages: Easy To Use, Lightweight
Disadvantages: Not Waterproof

...mine a couple of months I cannot really comment on this claim. It is still however going strong after a couple of months. using the Pedometer is incredibly easy. It simply clips onto your belt or onto the top of your pocket and you leave it there. In fact you soon forget that it is even there. Before using this gadget for the first time you do need to programme it. I thought that this would be complicated but it is actually very easy and there is a full set of easy to follow instructions. The first thing that you need to do is measure the length of your average stride. This can be done in either inches or centimetres and the display settings can be set to either metric (kilometres) or imperial (miles). The display is digital and the numerals are large enough to see even if you do not have good eyesight. There is also a light... Read review

Ciao members have rated this review on average helpful