Life Fitness CM3 Cable Motion Gym

Advantages: Superb Build quality, simple to use
Disadvantages: A bit too expensive for such a simple piece of equipment

...Unknowingly, Life Fitness have achieved a sexual divide with the Glute Press as having worked in a number of gyms, I rarely see any males actually using this piece of equipment. Perhaps it is the female predisposition for smaller butt that means blokes can?t actually get a look in! Irrespective of this apparent user guideline of being ?female?, the glute press is once again another exceptional mainstay of the Life Fitness Signature series. Before we go any further, lets take a look at who your buying from and what to expect from the Signature Series. (apologise to those who have read my previous reviews regarding this equipment, there is an element of repetition with regards to the history of life fitness and the signature series however I feel I have to leave this in to give new consumers a full account of this piece of equipment... Read review

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Advantages: Perfect execution of the exercise in hand, quality build, quality company
Disadvantages: Expensive for the home buyer, very heavy!!!!

...spend millions of pounds on the biomechanical perfection of the machine. Essentially this is why you are seeing a move away from fixed resistance machines like this one because its so hard to get that ?Natural feel? to the equipment. Life Fitness seem to have this technique mastered. 3) Full shrouds and pulley covers make the equipment more approachable, less intimidating, and visually appealing to all users. An interesting suggestion based on true facts. Apparently people are less likely to use a machine if it looks intimidating. I happen to agree that this can be an issue for gym goers, as I have often introduced clients to equipment and they have stated that they have never used it because ?It looks difficult? or ?I didn?t know how to use it?. This piece of kit has been cleverly designed to look user friendly and I think it does... Read review

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Advantages: Melancholy,thought provoking lyrics,beautiful emotionally loaded vocals-just lovely.
Disadvantages: Bit mellow and sometimes the songs blend in to each other a bit.

...'Life In Slow Motion' is a justly poetic titled album considering its content. This is English Singer David Gray's 7th album after his last one (A New Day At Midnight) was virtually ignored. As a die hard fan of White Ladder (the album that brough Gray real acclaim), I was concerned whether he could really pull it off again. The album starts of slowly but well with the single 'Alibi': this song has a real live concert feel to it; strings and piano filling out the sound and mounting to a thorough and fat musical climax at the end. The album continues with a slightly more contempory sounding 'The One I Love'(also a single). In my opinion this song is the stronger of the two so far. It has a very romantic/hippie ballad feel and the subtle guitar in this is lovely. It also has some really nice percussion features teamed with some... Read review

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