Life Fitness GS4 Multi Gym

Advantages: versitility of use
Disadvantages: cost

...designed that moving from exercise to exercise is quick and easy. Adjusting resistance is a snap too! With the Total Gym, you lift a percentage of your body weight against gravity, so the resistance is smooth and fluid. To increase the resistance, simply raise the incline. At the lowest setting you are only lifting 4% of your body weight. At the highest setting - 60%. So whether you're a seasoned athlete or just starting out, the Total Gym fits your exercise needs. Total Gym is so versatile it replaces an entire room of equipment. You can firm your stomach while tightening and toning hips, thighs and buttocks. You can sculpt sleek, sensual lines and build defined shoulders and arms while increasing age-defying flexibility. Total Gym lets you enjoy a total range of motion while raising your energy level and burning excess calories. All... Read review

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Advantages: A view over a lake. Staffs are helpful and friendly
Disadvantages: A little more expensive than the others

...LA fitness Milton Keynes is a new gym just recently converted from the Dragon Club. The gym is located right by Willen Lake, a massive lake involve with all kind of water sports during the summer period. At first, the gym may give you an impression that it’s not very big. However, it actually has three floors. The ground floor contents a swimming pool with under water blue light, a sauna, a steam room, a spa, a relaxing area and tanning room. With a large window over looking the lake and the blue light shining from the pool, you will feel a great sense of space and relaxation. Second floor content the reception area, the main work out area, a separate treadmill area, a studio for class and the café. The main workout area is spacious contenting all the equipments you will need. There is also a spacious free weight area for those... Read review

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Advantages: Can be as good as a Weights-Gym/Multi-Gym for building/training Upper Body and Mid-Section
Disadvantages: Not as effective for Lower Body as it is for Upper Body, Not that easy to 'Fold-Away' every time you use it

...BACKGROUND I am 37 years of age. 5 years back I used to be Super-Fit .... and I mean SUPER-FIT!!! I went to the gym and used free-weights, machines + cardio around 4 to 5 times a week (sometimes more than that!). I weighed a whisker under 13 Stone at 6'0 Feet tall and had only about 8% Bodyfat. What does that mean to the lay-person? Well I guess it means .... six-pack, taut, toned, and all over body wicked muscle definition ... etc. etc. Dammit! I looked good (if I may say so myself!) ... and I damn well knew it! So what happened afterwards (i.e. in the past 5 years) ??? Well, I got married, had kids, worked crazy hours till "silly O'Clock" and basically just let myself go.....ever so slightly .... I'm sure you've heard of this happening before - and it may have happened to you yourself! Having other responsibilities I just couldn... Read review

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