Life Fitness Pro 2 SE Leg Curl

Advantages: LOOKS GREAT, GOOD WARRANTY, GOOD WEIGHT STACK
Disadvantages: you have to change the weight resistance for every exercise

...THE WEIDER PRO 3000 MULTI GYM ----------------------------------------------------------- Right decided to get fit and buy a Multigym after searching the web for the awhile i found the weider pro series what first caught my eye was the colour red black and white much more atractive than all the other multi gyms i had been seeing after looking further into the weider pro series i found the 3000 was the best model for me so great i had found my multigym paid for it and waited for the delivery, Finally about a week later i received it so great lets put it together after opening the box i soon realized i had bit off more than i could chew it looked like a mammoth task so i got stuck in after and 2 hours or so and some help from my brother things started to come together nicely the instructions were very helpful they include a step... Read review

Ciao members have rated this review on average helpful

Advantages: Great range of facilities at good prices & good accessibility
Disadvantages: Maintenance could be better & they could respond to feedback more

...together but this self-regulation only works up to a point. The weekday morning sessions (7am - 9am) tend to be extremely crowded as a knock of effect of the closure of Forest Hill Pool. Faster swimmers are likely to find the morning sessions frustrating as it becomes very difficult to overtake in the crowded narrow lanes. The weekday lunch time sessions (12pm - 1:30pm) are much better, although Mondays are a little busy ( due to everyone swimming off Sunday dinner) and on Wednesdays there is one less lane due to life guard training. There are a few adult only sessions in the evenings and weekends. These tend to be: Tuesday 7:30pm - 8:30pm; Wednesday 9:00pm - 10:00pm; Friday 7:30pm - 10pm; Sunday 1:00pm - 2:00pm. By and large these sessions are quiet, particularly the later evening ones... Read review

Ciao members have rated this review on average very helpful

Advantages: Can do a variety of exercises on it
Disadvantages: Bit of an eyesore in the house

..., hamstring curls as well as a variety of abdominal and oblique exercises. If you choose, you can also incorporate your ball into a weights programme, using dumbbells or barbells whilst lying or sitting on it. I purchased my own ball a few years ago and was using it religiously, however, I live in a small flat and it did take up alot of space. Also, being red in colour, it clashed with my decor a bit. It now happily resides deflated in a cupboard. I would recomend a fitness ball. However, it may be a little advanced for those people who have limited or no exercise experience. Getting a fitness professional to demonstrate and check your technique and stability on the ball would be advisable before investing in one. Afterall, falling off it could be painful and embarrasing.... Read review

Ciao members have rated this review on average helpful