Life Fitness XCODE-X1-5 Elliptical Trainer-XCODE

Advantages: Low impact cardiovascular workout
Disadvantages: Expensive

...In a bid to lose a few pounds after uni (too much alcohol & too many takeaways) I was looking for a good all round exercise machine, and elliptical trainers were recommended by some friends. "Why?" I enquired. "The answer is simple" came the reply, "they are a great cardiovascular work out and the pedals mimic the body's natural movements when running, so essentially you are running, but there is no impact - saving your joints and bones!" "Genius!" I replied. And so my quest to buy a machine began. After looking at a variety of makes and models, I decided upon the York 3100 Elliptical Trainer & Cycle. It looked the sturdiest, could handle the most maximum weight (16 stone - not that I was this large, but obviously the larger the maximum weight, the stronger the machine), was from a brand that I had heard of and trusted... Read review

Ciao members have rated this review on average helpful

Advantages: Burns fat fast, heart rate monitor
Disadvantages: Takes up alot of space

...previous training you have done on the exerciser, but you can easily write this onto a note pad. Exercising ************ Once on the cross trainer you will find it's action very smooth and on the low setting very easy to use so is ideal for someone who is very unfit or not used to training. As your fitness improves the cross trainer is capable of keeping pace with those improvements to a high level of fitness. Instructors recommend training at various speeds and the programs on the cross trainer allow this. The graph on the computer shows how the tension is set for each program, the higher the line the harder it is the lower the easier. Any time you find the going to hard or easy just press a button to adjust the tension. Conclusion ************* This has got to be the most successful piece of exercise equipment we have bought, it has been... Read review

Ciao members have rated this review on average helpful

Advantages: Plenty of equipment, classes, and a great view
Disadvantages: Cost, location depending on where you are

...The Esporta at Salford Quays is probably one of the best in the Manchester area in terms of cleanliness, service, appearance, and equipment. It is lacking mainly in size of the pool, and perhaps location, but the location depends on where you live, so it may be very convenient! The fitness area includes two levels of machines for Cardio: stationary cycles, sitting cycles, rowing machines, treadmills, step machines, and a variety of other equipment like elliptical trainers. Weight machines: bench press, leg press, shoulder machines, arm machines, and a variety of specialized equipment for hamstrings and tummy exercises. Free weights: all the necessary weights and bars you could need. Stretching/fitness ball area: a floorspace with area for stretching, using small freeweights, or fitness balls. Spin room: enough room for maybe 30... Read review

Ciao members have rated this review on average helpful