NordicTrack Smith Machine

Advantages: Quick Work-Out, Cheaper than Power Plates, Great Results
Disadvantages: Only tones your body, doesnt keep you fit.

...This machine is simply a must if you want to tone yourself up and not have the hassle of going to the gym for hours each week! I bought one of these off Ebay, and now so glad i did. Its simply an amazing piece of kit. My Personal Experience At first i thought, surely this machine cant be as good as i've been reading all over the net, people must be exagerating and just trying to sell the machine. How wrong i was.... The first time i used this, i trained at level 10 (ranges from 1-20) thinking i can take it at that level no problem, and sure enough i was ok, i did a few different positions for my legs, stomache and arms. I trained for about 10 minutes, as i wanted to see how much this would actualy do, and sales reports tell me that 10minutes of using this machine is equivelent to 1 hour at the gym. Boy oh boy did i feel it... Read review

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Advantages: -----
Disadvantages: -------

...partner, or love of your career ? ... Mr and Mrs Smith are a couple in love, who seem to co-operate well with each other, even though they are each keeping a massive secret from the other. The fact that the two main characters are together in real life, I think it makes it better and somehow more realistic. The casting for these roles were obviously well thought about and in my eyes, both parts could not have been cast together. Brad Pitt plays John Smith, while Angelina Jolie takes up her role as Jane Smith. The fact is, they just work so well together it is almost realistic in fiction. Being a man, I am not as big a Brad Pitt fan as some people out there, but I would still say, he is one of the better actors available in the film industry and plays his role very well in this hit. He is the 'cooler' of the couple, whereas she is... Read review

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Advantages: it does asa it says
Disadvantages: might make you feel dizzy

...i can say that this is a great machine it really works and gives you good results i wouldnt say the best but you can certainly tell after a period of time that your body has toned up, i havent got one of these myself but i would like to get one when i can afford it lets say. the vibration on this machine is not like a massage its more intense and when you stay on it for quite a while you will feel your muscles tightnen thats when you know its working. so i definatly gives this machine a thumbs up, i suggest you buy this machine if your too lazy or bored to go to the gym because you can do many exercises on this in the comfort of your own home. this is a great machine and would recommend this a good buy... Read review

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