Author's product rating: 
| Advantages: |
Good exercise for those with a bad back . Exercise without the hard work . |
| Disadvantages: |
Ummm . . . can't find any ! |
| Recommend to potential buyers: |
yes |
In the heat of the New Year Resolution rush, I found a Pro-Fitness Gym ball in Tesco. For the cheap and cheerful price of £2.97, I took home a big, silver blob of plastic and a pump. Let's just say that after pumping away at the blob for a least twenty minutes, I didn't need to do any arm toning exercises for two days! Bonus!
Once the ball was up and bouncing, I tried some of the exercises that were shown on the leaflet and found them easy to follow and, more importantly, easy to do in the comfort of my own living room. Within a week I had misplaced the leaflet and spent the next few weeks simply rolling around the room. Great fun!
I suffer with back ache and sciatica and therefore cannot indulge in high impact exercise often. The gym ball allows me to tone and sculpt without putting any extra pressure on my back; in fact, it supports it more than anything. You don't even have to do much, in all honesty. Just sit on the ball whilst watching your favourite TV programme and by keeping your balance, you'll be toning those ab and thigh muscles without even realising it!
This product has not yet been reviewed. 
