Prospot Fitness P-100 Gym

Advantages: A view over a lake. Staffs are helpful and friendly
Disadvantages: A little more expensive than the others

...LA fitness Milton Keynes is a new gym just recently converted from the Dragon Club. The gym is located right by Willen Lake, a massive lake involve with all kind of water sports during the summer period. At first, the gym may give you an impression that it’s not very big. However, it actually has three floors. The ground floor contents a swimming pool with under water blue light, a sauna, a steam room, a spa, a relaxing area and tanning room. With a large window over looking the lake and the blue light shining from the pool, you will feel a great sense of space and relaxation. Second floor content the reception area, the main work out area, a separate treadmill area, a studio for class and the café. The main workout area is spacious contenting all the equipments you will need. There is also a spacious free weight area for those... Read review

Ciao members have rated this review on average helpful

Advantages: Can do a variety of exercises on it
Disadvantages: Bit of an eyesore in the house

...The gym ball, swiss ball, fitness ball, stability ball or whatever other name it comes under, seems to have taken the fitness world by storm. These balls can be purchased in most sports shops, department stores, tv shopping channels, chemists and even supermarkets. They cost between £5 and £15, come with their own pump and usually an instruction leaflet or DVD. Fitness balls come in a variety of sizes, 42, 45, 55, 65 and 75cms and you should select your size depending on your height. For safety reasons, the rubber material has been designed to deflate slowly in the event of unexpected damage, so the ball should not burst suddenly, leaving the user in a heap on the floor. Pumping up the ball, with the hand pump provided does take a little time and the novice user may be unsure of how firm it should be. I'm not sure how... Read review

Ciao members have rated this review on average helpful

Advantages: cheap membership for students
Disadvantages: no swimming pool

...I`ve been a member of fitness first on and off for a few years now. They are wicked for students- i pay £23 a month for full use of the gym at any time with no restrictions. The gym in eldene, swindon is lovely with an upstairs and downstairs. There are plenty of machines even when its really busy. There are many classes to choose from aerobics, to RPM (on the bikes) to weight toning sessions. There`s a offer of 3 half an hour sessions with your own personal trainer- its the best £18 i`ve spent and well worth taking up! The layout of the gym is good, the changing rooms (ladies) are lovely and spacious.The staff are great, friendly and helpful and always there to help. Membership is from a minimum of three months, which is great for those at uni or only want to join for a short period. There`s also the option of freezing... Read review

Ciao members have rated this review on average somewhat helpful