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Perform the most effective crunches possible no matter what your level of fitness! The new Variable Resistance Crunch Station from Body-Solid works your abs to perfection by...more...allowing you to increase or decrease resistance with weight plates. Having trouble finishing a set of crunches using your own weight as resistance? Simply add weight to the plate holder near the head of the machine. Have you reached a plateau in your ab development? Add resistance with weight on the plate holder at the foot of the machine.Crunches are as comfortable as they are effective with extra-thick and durable DuraFirm™ back and seat pads. The days of dreading crunches and sit-ups on a cold, hard, unforgiving floor are over. Make ab work more effective, more comfortable andmore exciting with the new Variable Resistance Crunch Station from Body-Solidbacked for a LIFETIME of use by the best warranty in the industry.Incredibly effective in isolating the entire abdominal regionExclusive upper back and reverse crunch technologyExceptional upper back and head support maintain proper body alignmentUnique design provides easy entry and exitProvides maximum user comfort by positioning and stabilizing the lower backResistance is fully adjustableTo increase resistance - add weight plates to plate holder near feet. To decrease resistance - add weight plates to plate holder near head.Patented synchronized dual pivot point technology made under license from STI, owner of U.S. Pat. Nos. 5,938,575 and 5,692,997 and other patents pendingDual Crunch Machine
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