Advantages: Low Impact exercises for a number of different muscle groups Disadvantages: Not for someone with a small flat
...The advantage with the healthrider is that your using your own weight to help exercise, in effect your lifting yourself up and the way the machine is designed impact on your joints is low. It is important to make sure that the seat is adjusted correctly and that you warmup first otherwise there is some scope for back injury. But if you follow the video I can't see a problem occuring. The only disadvantage I can really see comparing the health rider ...
mjn 08.01.2001 (06.01.2001)
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Ciao members have rated this review on average: helpful Review of Healthrider Exerciser
Advantages: Keeps You fit Disadvantages: Quite Big
...The advantage with the healthrider is that your using your own weight to help exercise, in effect your lifting yourself up and the way the machine is designed impact on your joints is low. It is important to make sure that the seat is adjusted correctly and that you warmup first otherwise there is some scope for back injury. But if you follow the video I can't see a problem occuring. The only disadvantage I can really see comparing the health rider ...
DigitalThing 29.06.2003
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Ciao members have rated this review on average: somewhat helpful Review of Healthrider Exerciser
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