Shimano AM30 SPD Cycling Shoes

Advantages: Strong, well made, functional
Disadvantages: Nothing yet.

...SPD INTRO Shimano M072 shoes are SPD cycling shoes so here's a quick explanation of what SPD is. For those who may not know SPD stands for Shimano Pedaling Dynamic. All very nice I hear you say, so to explain they are Clipless pedals. Basically you get a pair of shoes, bolt on some clips to the shoes, get a pair of SPD pedals which are like a clamp, step on the pedals and your feet are locked to the pedals. Rotating your feet to the side then releases you from the pedal. (not as dangerous as it sounds). GENERAL Shimano mountain bike shoes have been around for a number of years now and in my opinion if you are a user of SPD pedals then you can't beat Shimano PSD shoes for reliability. I have used number if different types over the years, most of which I cant remember the name off and ones that usually found the bucket because they broke... Read review

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Advantages: Control, power transfer, efficiency etc
Disadvantages: You might fall off once or twice....

...cheaper though! A lot of people worry that they won't be able to release from spds's; yes that can be a problem initially but I recently saw someone who's used to spd's fall off a bike equipped with toe clips!! It's all about what you're used to! I think I fell of mine about 3 or 4 times max due to not being able to release a pedal! Time atacs generally have more float than spd's (5 degrees) which can help if you've got dodgy knees although some say they don't feel positive enough! They also clear better in muddy conditions making it easier to "find" the pedal. Prices generally start at £15 -£20 for a basic set of spd copy pedals & go up to about £80 for top of the range shimano's & carbon Atacs. Shoes can be picked up from £20 to £120 depending on spec but things to look for are warmth, sole stiffness (depending on how much walking... Read review

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Advantages: Compatable for LOOK, SPD and TIME cleats
Disadvantages: Only one color scheme

...The Shimano R121 shoe is a very durable and reliable shoe. It is compatable to 3 different cleats: Look, SPD and Time, which makes it very versitale for those of us with more than one bike with different pedals. Although it is almost not worth the trouble of changing cleats, as it is much easier just to buy new shoes instead of removing one cleat and re-installing the other and making all the required adjustments. I have now had this pair of shoes for about 8 or 9 months and have logged way over400 hours and countless miles in them and they are showing less wear than could be expected. I chose to use the Look cleat with my shoe and once I changed froom my Lake shoes to the Shimano shoes I noticed a tremendous amount of added comfort. The soft inner-lining makes the wear on the achillies and ankles minimul while still having... Read review

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