Advantages: simple to use, good workout, body workout Disadvantages: Expensive, takes up a bit of room
Sometimes, the treadmill can become a bit boring after using it for so long, and I like to mix up my cardio workout, so that I do not get bored and stop working out. I am not the biggest fan of the bikes, even though I do use them every now and then, but ...
Advantages: Good work out Disadvantages: To expencive for a first time fitness person.
We are personal trainers and I can tell you that although it is a good machine it's not for the part time work out person The price makes this a real commitment. We have been helping people for years to not only get fit but to help them make the right cho ...
Advantages: easy to use, good workout, great results Disadvantages: Expensive to own, needs a bit of space
...my local gym for quite some time now, and they have a vast array of machines for use in there, and I have at least tried most of them once or twice. One of the ones that I use occasionally is the Life Fitness 95Si Step Machine. M ...
