Total Gym 1000 > Reviews > TOTAL GYM 1000

Author's product rating:   

Durability
Comfort
Value for money

Advantages:	versitility of use
Disadvantages:	cost

Recommend to potential buyers:

yes

Full review

I have one of these and there great, I haven't writen this but this is for general information only, just to say, this can be as hard as you want it to be, but in the saying no pain no gain, and lots of people have never heard of it.

There is a totally new strength training station, a totally different fitness machine setting a new standard in the exercise industry - the Total Gym 1000.
One Look and you'll realize that this is no ordinary exercise product. With over 60 proven routine exercises, effortless changeovers, solid steel construction and a revolutionary design, the Total Gym is the one piece of equipment that replaces and entire gym.

Total gym is unlike any strength machine on the market today! Constructed of solid steel, Total Gym comes fully assembled right out of the box. It sets up in seconds and is so uniquely designed that moving from exercise to exercise is quick and easy. Adjusting resistance is a snap too! With the Total Gym, you lift a percentage of your body weight against gravity, so the resistance is smooth and fluid. To increase the resistance, simply raise the incline. At the lowest setting you are only lifting 4% of your body weight. At the highest setting - 60%. So whether you're a seasoned athlete or just starting out, the Total Gym fits your exercise needs.
Total Gym is so versatile it replaces an entire room of equipment. You can firm your stomach while tightening and toning hips, thighs and buttocks. You can sculpt sleek, sensual lines and build defined shoulders and arms while increasing age-defying flexibility. Total Gym lets you enjoy a total range of motion while raising your energy level and burning excess calories. All of this in a fraction of the time it would take with traditional free weights.

When you workout with the Total Gym, you workout with peace of mind. The Total Gym line has been used by professional athletes for years and is used in over 4,000 hospitals and rehab centers across the country. Total Gym is designed with your safety and comfort in mind. There are no heavy weights to lift, rubber bands to change, or "spotters" needed. Bottom line - Total Gym is safe, simple and effective enough for the whole family. What's more, when you're finished exercising, the Total Gym folds easily to slide under a bed or place in a closet

Total Gym 1000 Includes: Your Total Gym comes complete with everything you need to start exercising today! Features such as the multi-function bar and leg pulley attachment are standard equipment. Total Gym also includes a comprehensive exercise booklet featuring beginner, intermediate and advanced exercise programs. It even has sport specific exercises to help you on the slopes, improve your tennis game or fine-tune your golf swing.

STRENGTH TRAINING
Using body weight against gravity resistance, Total Gym can max out every major muscle group in the body.
Even the most ambitious exerciser can challenge their muscular strength and endurance while working their muscles through a full range of motion.
The unique design of Total Gym incorporates the large stabilizer muscles of the stomach and back in nearly every exercise, providing the user with superior abdominal training and core strengthening.
By recruiting stabilizer muscles in each exercise movement, the large muscles of the body learn to work synergistically - rather than independently - to functionally perform activities, thereby enhancing physical performance.
Strength training on Total Gym makes daily activities easier to perform.
Total Gym's versatility allows you to strengthen and tone with complete back support, providing a safe, non-compressive setting for the back.
Resistance training with Total Gym can improve bone density and decrease risk of injury due to bone weakness.

LOSSING WEIGHT
Total Gym allows you to tone all major muscle groups in the body during every workout.
Total Gym maximizes the fat burning effect of exercise by simultaneously challenging the muscular strength and aerobic condition of the body, producing visible changes in body composition quickly and safely.
Toning muscle while shedding excess fat prevents the "sagging" skin look.
Access to over 70 different exercises allows users to target problem areas.
Easily adjustable angles allow you to incrementally increase resistance as your body adapts to the exercises and performing more work. As the angle goes up, the inches go down!