Advantages: Very easy to use, move around and store. Disadvantages: I'm sure there are better steppers but for a higher price.
Before I start describing the wonders and blunders of the vfit mini stepper I'd like to explain why I opted for this style of home gym equipment.
I read a bit on the internet about steppers and how people lose 2-3 inches just using the stepper every day, although this would be a nice bonus I wasn't focusing on losing weight so much as getting fitter and healthier. I live in a large block of flats in London, on the 7th floor with other people living below, above, each side and across the hall. Purely because of this I gave up on my collection of fitness DVDs as I didn't want to be banging about jumping and running every day to the tune of "Lift 2,3,4 and Down 2,3,4, Slide 2,3,4 and Back 2,3,4, and Starjumps...". So basically I believed the quietest exercise equipment I could buy would be a mini stepper.
So off to Argos to get ...
sunshine_supergirl 15.06.2008
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Ciao members have rated this review on average: very helpful Review of V-Fit Mini Stepper
Advantages: Everthing Disadvantages: Smelly strong blue cheese
I am a blue cheese freak, the stinkier the better
so what a wonderful way than to use good old fashioned smelly cheese in two quick and very
simple starters.
~~~~~~~~~~~~ Stuffed Mushrooms ~~~~~~~~~~~
You will need:
Large mushrooms
Smelly blue cheese any varitey
Butter
Roasting dish
To start with clean your mushrooms and
carfeully take out the stems, and load the
mushrooms with your chosen cheese. Take a
generous knob of butter and melt it in the dish
in a hot oven (160C), place your mushrooms in the dish and cook until all the cheese has melted.
Take them out and poor the remaining juice over the top and serve with a nice watercress salad and large chunks of french bread.
This one can be used either with the Avocado or as a dip.
~~~~~~~~~~ Roqforte, Avocado and Watercress ~~~~~~
You will ...
Today I would like to share two Turkish starters for your tables. If you like these I will write more in the future.
First one is vegetable one , this recipy is for a small one but you can make it for as many people you like you can even use it next to your main dish.
2 oberjines
5 potatos, normal ones
2 zucchini
5 paprica , or turkish biber
some mushrooms , thats if you wish
some parsley
salt
one table spoon of tomatoe paste
one table spoon of olive oil
one frying oil
one frying pan
one deep plate or a glass container
one deep pan
one normal pan
firstly cut the potatoes in small dice shape , and then ad little salt , and fry them ,
once fryed put them in side the deep container and spread them across , do two layers .
then cut the oberjines in thin circle shape and fry them , but make sure you ...
Product Information for "V-Fit Herculean Starter Gym" »
Product details
Long Name
Herculean Starter Gym
Type
Home Gym
Manufacturer
V-Fit
Manufacturer's product description
Frame: Combination 50mm Square and 60mm x 30mm Oblong Tubular Steel Main Frame.Frame Support: Black Coloured Rubber Frame End Caps.Frame Finish: Chip Resistant, Black Hammertone Epoxy Powder Coated.Seats and Backrest: Deep Padded Vinyl (Cloth Backed) Covered Seat and Backrest with Screen Printed V-fit Logo.Grips and Rollers: Black Coloured Expanded Foam Grips and Leg Rollers.Resistance System: Cable Operated System with 5 x 4.5kg Aggregate Filled Vinyl Shells.Maximum Resistance: 45kg on the Bench Press.Exercise StationsBench PressChest PressLat Pulldown (Front and Back)Pec DecLeg ExtensionBack Leg CurlsUpright RowsCrunches / Sit-upsAssembled Dimensions: L 172cm x W 115cm x H 214cm x Wt 69kg
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