Vitesse Total Trainer Body Sculpture BSB-1700 Weight Bench

A weights bench that doesn't wobble!!!!! Atlast!!!!!!

Advantages: stable and versatile....did I mention stable (Its excellent)
Disadvantages: A bit costly, the weights you will need are expensive.

). You will find that most serious weight trainers will not buy a bench without this feature. Its also relevant to note that the seat positions can be easily altered using the spring loaded adjustments, offering a huge range of positions from which to exercise from. The seats and back supports are also really padded which makes for comfortable use. Telescoping uprights extend to 63" These are the arms that hold the barbell. With an extention of 63" this will cover anybody who is that bit taller so you can get a good starting position for your bench press. This may not seem like a big deal, but if the position is too low, or too high, it could result in serious injury to the person training. It is also useful if you were looking for a good start position for lunges/squats, where you would mount the bar from beneath to rest it on your ...

Logan33 22.02.2009 · Read full review
Ciao members have rated this review on average: very helpful
Review of York Olympic Combo Bench

Soultaers review on the Weight Bench

Advantages: Great for working on your chest, arms and legs.
Disadvantages: I cant really work on any other part of your body

I started weight lifting 3 years ago. I originally never worked on my chest because i thought i didnt need. Oh my God i was proven wrong. Realising i have big arms and shoulders and no chest just made me feel really silly. So i put my set of Dumbells down and started using the weights bench. At first i couldnt lift much, on average i could lift 50kg. After using the bench for a while i started feeling the burn in my chest that i was supposed to and eventually i could increase the weight time after time. Now my chest is alot bigger and i dont feel stupid anymore for having one part of my body bigger than the rest. This bench is also good for working on your arms as you can do curls aswell. You can even work on your legs. A bench like this and a set of Dumbells is all you need for your body building life style. Just remember to ...

SoulTaker 18.06.2009 · Read full review
Review of Marcy MCB568 Deluxe Standard Weight Bench

Vibrate your Body into shape!!!!!!

Advantages: Great Hz range, well priced, sturdy, good size platform
Disadvantages: There are cheaper alternatives just as good

etc). It?s also thought to improve flexibility because it relaxes the muscles while they are being vibrated (a bit like a massage). BODI-TEK POWER VIBRATION TRAINER 20 levels of speed 3 exercise programmes Adjustable 15minute timer Platform size 53cm x 38cm Max user weight: 150kg Easily movable with attached wheels The key element to buying any vibration trainers is to ensure that it covers a wide range of Hz to insure that you can achieve all of your exercise needs. As a basic guideline, below is a list of all the different Hz and the impact they have on the body. 5-6 Hz Standing/Balance Improvement 10-14 Hz Circulation, Relaxation and Recovery 18-25 Hz Muscle Strength and Power 28-30 Hz Muscle Tone. Rehabilitation of Tendon and Bone 40-50Hz Muscle and Skin Toning Now with the bodi ...

Logan33 08.03.2009 · Read full review
Ciao members have rated this review on average: very helpful
Review of Bodi-Tek Power Vibration Trainer