Brand new Weider Bodyworks 5000 Multi Gym. Designed for a total body workout, the new and ... more
improved Body Works 5000 is perfect for both upper and lower body training. The unique space saving design makes it perfect for home use. The cable and pulley sy...
Advantages: Great value for money, plenty of weights Disadvantages: Takes a while to build, inability to add additional weights
use it would be.
I had been looking at getting back to a gym but never got around to it. The decision was made to buy a multi-gym.
****Choosing the correct multi-gym***
There are many home multi-gyms in the market and I was at a total loss what to get. There are a few questions that need to be answered such as What are my goals? How much weight is required to achieve this? (determines the size of the weight stack) What exercises do I need to do to achieve my goals? How much am I willing to spend? How much room have I got available.
Once the type of gym has been narrowed down it is then important to look at manufacturers, such as York, Weider, Marcy, Powerline, V-Fit to name but a few.
I found this process an arduous task and decided to ask someone who knows. I discussed my requirements with a chap at Fitness Superstore who ...
Advantages: LOOKS GREAT, GOOD WARRANTY, GOOD WEIGHT STACK Disadvantages: you have to change the weight resistance for every exercise
THE WEIDER PRO 3000 MULTIGYM
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Right decided to get fit and buy a Multigym after searching the web for the awhile i found the weider pro series what first caught my eye was the colour red black and white much more atractive than all the other multigyms i had been seeing after looking further into the weider pro series i found the 3000 was the best model for me so great i had found my multigym paid for it and waited for the delivery,
Finally about a week later i received it so great lets put it together after opening the box i soon realized i had bit off more than i could chew it looked like a mammoth task so i got stuck in after and 2 hours or so and some help from my brother things started to come together nicely the instructions were very helpful they include a step by ...
Advantages: Great for working on your chest, arms and legs. Disadvantages: I cant really work on any other part of your body
I started weight lifting 3 years ago. I originally never worked on my chest because i thought i didnt need. Oh my God i was proven wrong. Realising i have big arms and shoulders and no chest just made me feel really silly. So i put my set of Dumbells down and started using the weightsbench.
At first i couldnt lift much, on average i could lift 50kg. After using the bench for a while i started feeling the burn in my chest that i was supposed to and eventually i could increase the weight time after time.
Now my chest is alot bigger and i dont feel stupid anymore for having one part of my body bigger than the rest.
This bench is also good for working on your arms as you can do curls aswell. You can even work on your legs.
A bench like this and a set of Dumbells is all you need for your body building life style.
Just remember to ...
Product Information for "Weider Bodyworks 5000 Multi Gym Weight Bench" »
Product details
MPN
WEEVBE1444.0 (5000)
Long Name
Bodyworks 5000 Multi Gym Weight Bench
Type
Home Gym
Manufacturer
Weider
Manufacturer's product description
Brand new Weider Bodyworks 5000 Multi Gym. Designed for a total body workout, the new and improved Body Works 5000 is perfect for both upper and lower body training. The unique space saving design makes it perfect for home use. The cable and pulley system allows for greater versatility and a greater range of motion for varying exercises, so you can increase your strength and flexibility. Product Highlights: New and improved resistance system has added durable resistance bands to increase weight resistance beyond the users own body weight, It's an adjustable incline bench on wheels with a pulley on each side, Designed to use body-weight resistance, it turns your body weight into natural resistance plus the option to increase weight resistance up to 50-pounds with the addition of the four resistance bands, Simply adjust the bench to a steeper incline to increase the amount of weight resistance, The cable and pulley system allows for greater versatility and greater range of motion, Provides you with a variety of exercises that strengthen muscle and increase flexibility, There are over 100 body-shaping exercises in the work out guide that it comes with, Dimensions: 71\ L x 26.5'' W x 49.5'' H, 125kg max user weight.
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