Weider Pro 3000 Multi-Gym

THE WEIDER PRO 3000 MULTI GYM
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Right decided to get fit and buy a Multigym after searching the web for the awhile i found the weider pro series what first caught my eye was the colour red black and white much more atractive than all the other multi gyms i had been seeing after looking further into the weider pro series i found the 3000 was the best model for me so great i had ...
...delivery,

Finally about a week later i received it so great lets put it together after opening the box i soon realized i had bit off more than i could chew it looked like a mammoth task so i got stuck in after and 2 hours or so and some help from my brother things started to come together nicely the instructions were very helpful they include a step by step guide to installation how to make adjustments a weight resistance chart, Maintenance ... more

THE WEIDER PRO 3000 MULTI GYM
-----------------------------------------------------------
Right decided to get fit and buy a Multigym after searching the web for the awhile i found the weider pro series what first caught my eye was the colour red black and white much more atractive than all the other multi gyms i had been seeing after looking further into the weider pro series i found the 3000 was the best model for me so great i had found my multigym paid for it and waited for the delivery,

Finally about a week later i received it so great lets put it together after opening the box i soon realized i had bit off more than i could chew it looked like a mammoth task so i got stuck in after and 2 hours or so and some help from my brother things started to come together nicely the instructions were very helpful they include a step by step guide to installation how to make adjustments a weight resistance chart, Maintenance instruction exercise guidelines muscle chart and all the nessecery phone numbers for help, parts ect. (i would recommend at least 2 people to put the gym together) all together it took around 4hours to get the gym up and running note: the hardest part was setting up the cables.
So great i had my multigym up and running and i have been using it everyday since i have not had any problems with the gym its very sturdy the seat and backrest are comfortable has a great number of workouts you can do pluss with the 2 year warranty (included in the price) you can go wrong
GOOD BITS
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Looks great
very comphy and easy to operate
does not take up too much space
suitable for upstairs
good warranty
good amount of weight in the weight stack
BAD BITS
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you have to change the weight resistance for every exercise
the seat hight is not adjustable
butterfly is hard to use
EXERCISES
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1) Bench Press
2) Butterfly
3) Crossover Fly
4) Standing Curl
5) Isolation Curl
6) Concentraion Curl
7) Wrist Curl
8) Triceps Press Down
9) Trixeps Extention
10) Preacher Curl
11) Back Extention
12) Lat Pull-Down
13) Underhand Lat Pull-Down
14) Seated Row
15) Bent Row
16) Shoulder Shrug
17) Lateral Raise
18) Bent Lateral Raise
19) Front Raise
20) Side Bend
21) AB Crunch
22) Toe Raise
23) Dead Lift
24) Hip Adduction
25) Hip Abduction
26) Front Kick
27) Heel Kick
28) Leg Extention
29) Leg Curl

FEATURES
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Length-122cm
Width-94cm
Height-193cm
W eight-90kg
Max User Weight-115kg
Installation Time- around 4 hours
Bench Press-78kg
High Pulley-45kg
Low Pulley-84kg
Butterfly-72kg

Includes 110lbs. of weights.

Protective Casing
This coating is long lasting and much quieter than bare weights. A protective system keeps the weights aligned giving a smoother movement in complete safety. (TUV standard - child safety)

Bench Press
172lbs max.
For developing the chest muscles and the internal thorax muscles.

Butterfly
159lbs max.
For developing pectoral definition.

High pulley bar
99lbs max.
For developing the arm, shoulder and back muscles.

Low pulley bar
185lbs max.
Allows a wide variety of exercises to be carried out such as extending the legs, flexing the arms and central pulling.

Biceps preacher pad
For efficiently exercising the biceps.

Leg Developer
Flexing and extending the legs is guaranteed to strengthen the lower limbs which is essential for practicing numerous sports. 

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