NOT the answer to your exercise prayers
Advantages: Good for use in aerobics classes
Disadvantages: uncomfortable, expensive, counter productive to your training!
...Here are the claims of Golds Gym with regards to their product.
*Unique soft insert system allows for weight adjustment *(Changes in increments of 0.5 kg for a total weight of 2.5 kg each *Durable, dirt and water resistant nylon construction *Metal loop/velcro closure is secure and adjustable *Adding weights to your cardiovascular workout increases its intensity.
COMFORT
Ok so where to begin. well firstly the weights are extremely uncomfortable. ...
...cost you £17.99 from the golds gym website (goldsgymdirect.co.uk). However if you really want them, try amazon where you'll pick them up for a much more realistic £6 (amazon.com)
In conclusion, on the whole, if your an elite trainer or someone who likes to get the most out of your sport, I think these weights are quite frankly a complete waste of money. They are uncomfortable and will be more counter productive to your training than you may have ...
Logan33 18.02.2009 · Read full review
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Review of Golds Gym Adjustable Nylon Ankle/Wrist Weights
sports facilities, 4 hours talk time, 270 hours worth of standby time. (*)
