This is really a great, multi-use ball. We didnt have any problem with the pump: we inflated, deflated several times and absolutely no problem.
We bought this ball has been purchased because my Husband has a bad back. He is using this ball to seat near the computer, he doesn't need chair. The ball is really helpful if you have got problem with your back. Few excercise a day and you feel really much better.
Product Features
* Ideal for sit-ups, back exercises and general fitness.
* Made from Anti-Burst foam PVC.
* 65cm stability GymBall
I recommend this Reebok GymBall, ecpecialy for people who having problem with health (back pin). It is really very useful.
You can using this ball to seat near the computer or laptop. ...
AgatkaOchab 16.02.2009
· Read full review
Ciao members have rated this review on average: somewhat helpful Review of Reebok Gym Ball
Advantages: cheap, easy to use (relatively), extremely effective, used for all sorts of training Disadvantages: maybe its overall size
The Reebok Gymball is a fantastic cheap piece of gym equipment that will support your training needs in a plethora of different ways. As gym equipment goes, its value in correlation to its effectiveness is second to none.
Gymballs (also known as fit balls, Swiss balls, body balls etc) have been utilised in health and fitness long before their obvious potential were used in gyms. Physiotherapists had been using the balls for years to aid the recovery of a number of different injury's. In particular, they were used in the recovery of back injury's as the ergonomic shape and support allowed the physiotherapist to create focussed core stability exercises.
WHAT IS CORE STABILITY
Ok without getting too scientific, core stability really relates to the deep muscles within the trunk of the spine (in particular the muscles around ...
Logan33 20.02.2009
· Read full review
Ciao members have rated this review on average: very helpful Review of Reebok Gym Ball
Advantages: Great fun for exercise Disadvantages: Take up a lot of room
I own one of these balls and find them very good for exercise. If you have access to the internet you will be surprised just how many sites you can find which will give you ways to use this ball for exercise. They are useful for toning up all parts of the body and they are fun to work with too.
A word of advice, if you have pets, particularly dogs, then don't give them the idea this is a toy for them. I am on my second ball now because my dog decided she could play with my gymball and ended up bursting it. If you want to step up your exercise programme then you can do your exercises using weights too.
A fun way to exercise and get fit. ...
