This dumbell is a lite wieghted metal which provies you with the flexibility in arm and other fat burning related exercises. I personally use this dumbell for fat burning, mostly light weight are generaly good for fat burning while heavy weights are good for muscle building.
The following ... Read review
Advantages: Helps you get trim and fit Disadvantages: none
This dumbell is a lite wieghted metal which provies you with the flexibility in arm and other fat burning related exercises. I personally use this dumbell for fat burning, mostly light weight are generaly good for fat burning while heavy weights are good for muscle building.
The following are the exercise programs you can do with this weight category; aerobics warm-up and work-out, arm reduction, shoulder reduction, lateral raise, arm flies, ... more
This dumbell is a lite wieghted metal which provies you with the flexibility in arm and other fat burning related exercises. I personally use this dumbell for fat burning, mostly light weight are generaly good for fat burning while heavy weights are good for muscle building. The following are the exercise programs you can do with this weight category; aerobics warm-up and work-out, arm reduction, shoulder reduction, lateral raise, arm flies, push-ups, knee lounge, squating and a host of other exercise as it may be convenient. I have had a very good health enhancement through the use of this dumbell, my girlfriend use it on her arms and now she has the arm as thin as that of a beauty paegent, i love this product.
