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Basically for fat burn

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5 Oct 7th, 2008 

1 Ciao members have rated this review on average: helpful

Advantages:
Helps you get trim and fit

Disadvantages:
none

Recommendable Yes:

Detailed rating:

Durability

Comfort

Value for money

makeitgr8

makeitgr8

About me:

I live in tin city, Nigeria, i love reading and surfing the net, i have a dislike for cocky charact...

Member since:07.10.2008

Reviews:6

Members who trust:1

This dumbell is a lite wieghted metal which provies you with the flexibility in arm and other fat burning related exercises. I personally use this dumbell for fat burning, mostly light weight are generaly good for fat burning while heavy weights are good for muscle building.
The following are the exercise programs you can do with this weight category; aerobics warm-up and work-out, arm reduction, shoulder reduction, lateral raise, arm flies, push-ups, knee lounge, squating and a host of other exercise as it may be convenient.
I have had a very good health enhancement through the use of this dumbell, my girlfriend use it on her arms and now she has the arm as thin as that of a beauty paegent, i love this product. 

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