Advantages: Easy to use,ideal for weight lifting. Disadvantages: none.
York 6Ft SpinlockBar is a good product. SpinlockBar is chrome plated. It is made up of solid steel construction. It come with spinlock collars for quick plate changes. It is for added safety.
This sturdy piece of equipment and ideal for weight lifting. It has alimit of 150 Kg. Its total weight is 7Kg.It is very nice & comfortable to use. Its collars make it safe and holds weights nicely. You have to take care that the collars are neatly teighten other wise weights may fall and one get injured. It gives you nice grip to hold the bar. after using it I feel it is worth to buy it.You can use this bar for your arm and shoulder but also for your back . You can do workout for your back as we do on workout machine. ...
Advantages: Lots of other uses, Holds a large amount of weight for its size Disadvantages: Expensive for a metal rod. Requires alot of other components
I bought the York 5ft Bar from a sports store at home, about a year ago after I had a huge sudden desire to start working out, and it sort of worked, just not quite as well as I planned, but my small failure is not the point of this review! =)
Specifications
The bar is 5ft (152cm) long, and weighs just about 7kg including the 2 spinlocks (you need to know that because no site EVER tells you). It has a 125kg Max limit, and is a made of steel with a chrome skin. The length of the bar on which you are able to fit weights is around 8 ? 10 inches (no site tells you this either!). The diameter of the bar is 1 inch (nor this), so don?t go buying the Olympic 2inch lumen weights!
A bit about usage
The 5ft bar is generally used for pressing motions, like the bench press, or for dead lifts. Other variations are used but other types of bars are ...
Advantages: Works many muscles, comfortable, very much worth the money Disadvantages: Possibly hard to store
After recently finding the whole gym and sports section I?ve found a new love of writing reviews on some of the hardest products, however, this goes out to those of you who are looking at starting your working out part of life (mine started not long ago, and unfortunately didn?t work out quite so well, but still, I?m staying motivated) and are starting to buy all the weights and equipment which you think you will need
Specs
Weight (including spin locks) 5.6kg (odd weight, tell me about it)
Length is just over 3ft with about 8 inches each side to stack the weights onto.
Metal spinlocks and the grips on the bar is just roughened metal.
Bar is solid metal with chrome plating
The uses and exercises
The York close grip tri/curl combi bar is one aimed towards working the triceps and biceps in the arm (for those that aren?t sure, biceps ...
