Advantages: natural, no side effects
Disadvantages: none

...Agnus Castas is a great herb for all those womanly troubles, it's a natural alternative to help balance out your hormones. Polycystic Ovary Syndrome, Endrometriosis or simple irregular or heavy periods, this herb will sort you out in no time. There are no side effects and no hormones like the pill which can often upset the balance of hormones in your body and cause all manner of side effects. available in tablets or capsules I recommend the capsules as the tablets can taste a little unpleasant! Give this one a try before going to your doctor, you may not need that appoinment after all!... Read review

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Advantages: does make your skin feel soft
Disadvantages: none

...I first purchased this product last week it was on special offer at a chemist so I thought I’d give it a try. Johnson’s PH 5.5 claims to balance your skins natural acids to stop dryness or greasiness. The 250ml bottle claims to have over 50+ uses if used with a body puff, which you can get free on some packs. It costs around £2.70 for 250ml and around £3.60 for the next one up. Its not bad value for money if you use it sparingly. My skin felt really nice after using this product for a week and I shall continue to use it. It smells really nice also.... Read review

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Advantages: lasts 24 hour
Disadvantages: it can cost a lille more than other deodorant

...Sure 24 hour intensive anti-perspirant deodorant, is in my mind the best deodorant you can buy . Sure is ph balanced to work in harmony with your body, it comes in a range of fresh fragrances i like the cotton fresh that contains cotton extracts in it's formulation. Sure gives you 24 hours protection against wetness and body odour, it is also dermatolgically tested so it not bad on the skin. sure give you unbeatable protection and is very effective. i now only will use sure, because the others don't stand up to the effective of this deodorant.... Read review

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Advantages: FRESH CLEAN SKIN
Disadvantages: NONE

...BODY SHOP HYDRATING FRESHNER IS SUITABLE FOR NORMAL TO DRY AND REALLY DRY SKIN. IT IS EXTREMEMLY LIGHT AND FRESH AND REMOVES SUCCESSFULLY RESIDUAL TRACES OF OIL, MAKE UP AND IMPURITIES IN THE SKIN WITHOUT LEAVING IT FEELING DRY AND TIGHT. IT CONTAINS ORANGE FLOWER WATER AND ROSE WATER WHICH HELPS TO HYDRATE THE SKIN AND LEAVES IT REVITALISED AND FEELIN GFULL OF LIFE. THERE IS ALSO ALLANTOIN AND PRO VITAMIN B5 WHICH SOOTHES AND MAINTAINS THE MOISTURE BALANCE. IT IS MORE EXPENSIVE THAN OTHER BRANDS BUT IS A MUST HAVE FOR SENSITIVE SKIN.... Read review

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Advantages: Calms the mind and relax the body
Disadvantages: none so far

...How many people truly understand their own body? Well, if you don't, try yoga. I've started yoga only recently and enjoyed very bit of it. According to B.K.S. Iyengar's classic book, "Light on Yoga", Yoga is one of the six orthodox systems of Indian philosophy. 'It combines all the powers of one's body, mind and soul to God and means a poise of the soul which enables one to look at life in all its aspects evenly.' During yoga classes, you would be taught to balance your body in different positions and control your breathing with every inhale and exhale. The room lights would be dimmed and sometimes soothing music would be played to accompany the breathing sounds of us yogins. It is greatly emphasized that you follow your own pace and be comfortable at all times. After all, it is you who understands your body most. Try... Read review

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